By Jaipriya K S, Content Writer, Homes

Impact of Interior Designs on Mental health: Turning Stress into Serenity

Do you have ever walked into a space or room and suddenly felt stress-free and calm? Yes, we’ve all experienced this scenario at few places. Perhaps the space is simple, uncluttered or it is filled huge amount of plants with bold green leaves along with subtle sunlight that turns your mood very peaceful instantly.

This is the small example how the well-designed and modified interior design can create a greater impacts on one’s mental health. Designers nowadays reminding us that the interior design isn't just about wall decor, furniture or adding art pieces, it’s about designing spaces that nurtures our mental health. So let’s have a look on the role and impacts of interior design in shaping the space that can intensely impact a person’s mood and mental health. 

More than Designing Homes that signifies visual art, Interior Designs focused on mental health is a powerful tool that can impact our psychological mood positively, functionally and aesthetically!

 

Indorsing healthy rest and sleep:

The bedroom designs are always plays a significant role in encouraging good sleep and improve the sleep patterns as they are diligently connected to mental health and wellness. A well and thoughtfully curated bedroom greatly lightens up your mood offering relaxation and rest for the resident and offer an improved sleep quality. For this, interior designers are constantly focusing on creating serene sleeping environments through using calming and soothing colors and controlling the light entrance into the bedroom with blackout curtains. Also they incorporate comfy beds and install noise reduction systems to resist the external noise. Such kind of sleep-friendly interiors helps the individuals to uphold restored sleep patterns that are very crucial for regulating our mental health and cognitive function.

With the rising demand for holistic home experiences, candles are contributing to create a soothing and personalized atmosphere that appeals to occupants. Having candles as a part of interior decor can have a profound impact on the occupants' mental health by improving sleep quality, enhancing memory, and promoting mindfulness. - Umesh Singh, CEO, Tara Candles

Certainly, the influence and impact of interior design on mental health is undeniably irrefutable. Designers are practically proving that the mindfully designed spaces can enhance the mood and productivity by reducing the stress of humans. As the responsiveness and alertness about mental health continues to grow, the landscape of interior designing in promoting mental wellbeing will become constantly crucial!